Monday, 7 December 2009

CESANA PUSH PB




Since Lake Placid Arthur, my sled and I have both been home for a few days, an attempt to get some much needed rest, Arthur got the rest and I didn't. Jet lag hit me hard and I felt like a zombie for the whole five days I was back, still being awake at 3am most nights.
Arthur stayed with his maker, Rachel Blackburn and had a MOT and bit of sled physiotherapy, while I stayed in Bath and did a bit of training and tried to catch up with my parents at home.

The next trip was to Cesana, in Italy. Our team stay in a big biathlon lodge which is right near the track which is very handy, and means not quite so early starts in the morning as those teams that stay further up in the next town of Sestriere. Cesana is about 1800m high so altitude can effect you a little, but i wasn't sure if for me it was still a bit of cheeky jet lag that was making me feel quite drained!
Cesana race wasn't the best result for me 10th place, I didn't seem to be able to pick up any speed or time down the track, but I was super pleased with my pb (personal best) push on both race runs.. 5.03 and a 5.02sec. Physically I'm in good shape which is one good reason to smile!